Let’s be real... Sunday wine nights are great, but we wanted to switch things up a bit. We've hired out a private aerial yoga studio for an hour of hanging upside down and then heading straight out for drinks to debrief.
If you are currently thinking, "I have zero core strength and can barely touch my toes" —please don't worry, this is exactly for you. This session is entirely zero-pressure. Whether you’re a seasoned yogi or your idea of stretching is reaching for your phone, you are so welcome. It’s honestly just about having a laugh, trying something new, and hanging out.
🧘♀️ What actually is Aerial Yoga?
If you’re picturing Cirque du Soleil, don't stress. Aerial yoga just means we swap traditional yoga mats for soft, silk hammocks suspended from the ceiling.
It feels a bit like a mix between playing on the swings as a kid and relaxing in a cozy cocoon. The hammock supports your body weight, which takes all the pressure off your joints. It means you can do deep stretches, fun beginner tricks, and even hang completely upside down with surprisingly little effort because the silk does the heavy lifting. We'll end the session wrapped up in the hammocks for a deeply calming shavasana.
🎀 The Setup
For £30, we’ve got the class and the gym facilities completely sorted.
The Class: A 1-hour private session led by our amazing teacher, Eva. Expect super easy beginner tricks, a fun soundtrack, and a lot of giggling.
The Facilities: Your ticket includes full use of the gym's premium changing rooms. We get access to the hot sauna to melt out our muscles, luxury showers, and fresh towels for everyone. (You do not need a gym membership for this, we have access).
The After-Party: Once we're all showered and refreshed, we'll walk over to Teatro to grab drinks and catch up. (Drinks at Teatro are just pay-as-you-go).
📍 The Details
Date: Sunday 28th June
Time: Arrive at 4:45 PM sharp so we can get into the studio for a 5:00 PM start.
Location: Gymbox Ealing Broadway
Price: £30
Capacity: Our private studio only has 10 hammocks, meaning there are just 9 spaces available. It's super intimate, so it's just first come, first served.
⚠️ What to bring & prep
The Fit: Long leggings and a long-sleeved top are highly advised. The silks are great, but they can cause friction on bare skin, so comfort is key.
Hydration: Please make sure you drink plenty of water throughout the day.
Health & Safety: Just listen to your body and go at your own pace. If you have any medical conditions, blood pressure concerns, or injuries, just run it by your doctor and let Eva know before we start.
Drop a message to grab one of the 9 spots. Can't wait to fly (and drink wine) with you all! ✨
Let’s be real... Sunday wine nights are great, but we wanted to switch things up a bit. We've hired out a private aerial yoga studio for an hour of hanging upside down and then heading straight out for drinks to debrief.
If you are currently thinking, "I have zero core strength and can barely touch my toes" —please don't worry, this is exactly for you. This session is entirely zero-pressure. Whether you’re a seasoned yogi or your idea of stretching is reaching for your phone, you are so welcome. It’s honestly just about having a laugh, trying something new, and hanging out.
🧘♀️ What actually is Aerial Yoga?
If you’re picturing Cirque du Soleil, don't stress. Aerial yoga just means we swap traditional yoga mats for soft, silk hammocks suspended from the ceiling.
It feels a bit like a mix between playing on the swings as a kid and relaxing in a cozy cocoon. The hammock supports your body weight, which takes all the pressure off your joints. It means you can do deep stretches, fun beginner tricks, and even hang completely upside down with surprisingly little effort because the silk does the heavy lifting. We'll end the session wrapped up in the hammocks for a deeply calming shavasana.
🎀 The Setup
For £30, we’ve got the class and the gym facilities completely sorted.
The Class: A 1-hour private session led by our amazing teacher, Eva. Expect super easy beginner tricks, a fun soundtrack, and a lot of giggling.
The Facilities: Your ticket includes full use of the gym's premium changing rooms. We get access to the hot sauna to melt out our muscles, luxury showers, and fresh towels for everyone. (You do not need a gym membership for this, we have access).
The After-Party: Once we're all showered and refreshed, we'll walk over to Teatro to grab drinks and catch up. (Drinks at Teatro are just pay-as-you-go).
📍 The Details
Date: Sunday 28th June
Time: Arrive at 4:45 PM sharp so we can get into the studio for a 5:00 PM start.
Location: Gymbox Ealing Broadway
Price: £30
Capacity: Our private studio only has 10 hammocks, meaning there are just 9 spaces available. It's super intimate, so it's just first come, first served.
⚠️ What to bring & prep
The Fit: Long leggings and a long-sleeved top are highly advised. The silks are great, but they can cause friction on bare skin, so comfort is key.
Hydration: Please make sure you drink plenty of water throughout the day.
Health & Safety: Just listen to your body and go at your own pace. If you have any medical conditions, blood pressure concerns, or injuries, just run it by your doctor and let Eva know before we start.
Drop a message to grab one of the 9 spots. Can't wait to fly (and drink wine) with you all! ✨
Image 1 of 5
Image 2 of 5
Image 3 of 5
Image 4 of 5
Image 5 of 5