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Sunday 22nd November - Girly Autumn Reset - Yoga, Sound Bath & Making New Friends ♡
The Girly Autumn Reset 🍂
Yoga, Sound Bath & Making New Friends ♡
12 lovely ladies. A little yoga. A dreamy sound bath. And homemade cookies, obviously. 🍪
Making friends as an adult isn't always easy. Between work, life and everyone's busy schedules, sometimes you just need a little excuse to get out of the house and meet some new faces.
Well, consider this your excuse!
We're heading back to Tara Yoga for a cosy afternoon of gentle movement, relaxation and, most importantly, getting to know some lovely new people.
We'll start with 45 minutes of gentle yoga with the amazing Vani, followed by a little intention setting before settling in for a dreamy 45-minute sound bath led by the wonderful Lizzie.
Then comes one of our favourite bits: tea, coffee, homemade cookies (yes, I'm baking again!) and a proper chance to mingle.
Because while we love a good yoga session, Girly Wine Night has always been about the friendships we make along the way.
Just 12 spots available! 💕
We're keeping this one extra small and cosy. No huge crowds or trying to remember 40 different names, just 12 women spending a lovely afternoon together, with the chance to properly chat and get to know each other.
Coming on your own? Please do! So many of our ladies turn up without knowing anyone, and that's exactly what we're here for. We'll make sure everyone feels welcome.
What's included?
🧘♀️ 45 minutes of gentle yoga with Vani. Completely beginner-friendly!
✨ A little intention setting, with time to pause and reflect.
🎶 45-minute sound bath with Lizzie. Your chance to lie down and do absolutely nothing. Bliss.
🍪 Tea, coffee and homemade cookies, baked with love!
💕 Time to mingle and make new friends, because that's what it's all about.
The little details
When: Sunday 22 November 2026, 1–3pm
Where: Tara Yoga Centre, Old Street, London
Tickets: £27 (early bird just £25)
Spaces: Just 12 available!
No yoga experience needed, no need to bring a friend and absolutely no pressure to be flexible or particularly good at relaxing.
Just bring yourself, an open mind and maybe a little appetite for cookies.
Come for the yoga, stay for the friendships. ♡
The Girly Autumn Reset 🍂
Yoga, Sound Bath & Making New Friends ♡
12 lovely ladies. A little yoga. A dreamy sound bath. And homemade cookies, obviously. 🍪
Making friends as an adult isn't always easy. Between work, life and everyone's busy schedules, sometimes you just need a little excuse to get out of the house and meet some new faces.
Well, consider this your excuse!
We're heading back to Tara Yoga for a cosy afternoon of gentle movement, relaxation and, most importantly, getting to know some lovely new people.
We'll start with 45 minutes of gentle yoga with the amazing Vani, followed by a little intention setting before settling in for a dreamy 45-minute sound bath led by the wonderful Lizzie.
Then comes one of our favourite bits: tea, coffee, homemade cookies (yes, I'm baking again!) and a proper chance to mingle.
Because while we love a good yoga session, Girly Wine Night has always been about the friendships we make along the way.
Just 12 spots available! 💕
We're keeping this one extra small and cosy. No huge crowds or trying to remember 40 different names, just 12 women spending a lovely afternoon together, with the chance to properly chat and get to know each other.
Coming on your own? Please do! So many of our ladies turn up without knowing anyone, and that's exactly what we're here for. We'll make sure everyone feels welcome.
What's included?
🧘♀️ 45 minutes of gentle yoga with Vani. Completely beginner-friendly!
✨ A little intention setting, with time to pause and reflect.
🎶 45-minute sound bath with Lizzie. Your chance to lie down and do absolutely nothing. Bliss.
🍪 Tea, coffee and homemade cookies, baked with love!
💕 Time to mingle and make new friends, because that's what it's all about.
The little details
When: Sunday 22 November 2026, 1–3pm
Where: Tara Yoga Centre, Old Street, London
Tickets: £27 (early bird just £25)
Spaces: Just 12 available!
No yoga experience needed, no need to bring a friend and absolutely no pressure to be flexible or particularly good at relaxing.
Just bring yourself, an open mind and maybe a little appetite for cookies.
Come for the yoga, stay for the friendships. ♡